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Slow Roll

Lower Phalen Creek Project and Slow Roll St. Paul are teaming up to bring you a slow roll bike ride through Lower East Side St. Paul near Phalen Lake. The bike ride will be approximately 6 miles and it is a no drop ride--we roll slow and take our time. There will be an indigenous focus, so come learn about the cultural importance of water, hear from community members, listen to indigenous music, eat indigenous food, and socialize with your neighbors!

August 22nd, 5:30 - 7:30pm

Please register so we know you're riding with us! 

Starting location: Phalen Park Parking Lot on E Shore Dr & Johnson Pkwy
5:30pm - Gather
6:00pm - Depart
7:00pm - Return for food, music, and conversation
7:30pm - End of event

All ages and abilities welcome. Youth under the age of 13 welcome with an adult chaperone 18 and older.

Please come with your bike ride ready! If you should need a quick check up, please come closer to 5:30pm. Bring water and a helmet.

We are intentional about creating safer spaces. We accept and welcome all people, regardless of race, ethnicity, age, gender, sexual orientation, religion, ability and so forth. We do not tolerate any bigotry or harassment.

Slow Roll St. Paul is a part of a collective partnership between Cycles for Change ( and Move Minnesota (